ESSAYS -
LIST OF AVAILABLE ESSAYS ...
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Sleep Deprivation
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A 9 page paper examining the growing trend in the United States that leads to many people suffering from sleep deprivation. A description of the condition is included, which illustrates the various problems associated with this condition. The main reasons people suffer from sleep deprivation today are primarily due to voluntary behavior patterns. Naps are described as a temporary solution to the problem. Essentially, however, nothing can truly replace the much needed full night's sleep. Bibliography lists 6 sources.
Filename: Sleepdep.wps

Sports Psychology and Making the Physical and Mental Comeback from Injury
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This 10 page report discusses the processes, bothe mental and physical, associated with an athlete’s recovery from an injury and his or her return to their sport. When a person is injured while participating in a beloved sport or in a way unrelated to sports but that curtails sports capabilities, it carries a level of fear that their injury will keep them from their sport. There is also the fear that “recovery” will not mean the original level of sporting excellence. Bibliography lists 10 sources.
Filename: BWsinjry.wps

Sports-Related Shoulder Injuries
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11 pages. Within this paper we will compare shoulder injuries common to various sports and the rehabilitation associated with each. Covered will be the older techniques of rehabilitation and those of more current technologies. While different sports cause different type of strain on the shoulder, the medical information contained herein will be applicable to each. Methodology, subjects used, as well as limitations and technology will be discussed. The emphasis will be on the sport of baseball, but other sports will be considered in order to serve as a basis of comparison. Bibliography lists 13 sources.
Filename: JGAshldr.wps

Stage IV (Delta) Sleep
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5 pages in length. Sleep is essential to life; it is one of several components, including food and water, that keep the living being alive. However, a great many of the human population have considerable difficulty reaching and maintaining Stage IV within their sleeping pattern, the stage that allows the mind and body to fall into a deep and restorative sleep. This paper will offer some insight through suggested experiments as to the function of Stage IV, as well as attempt to understand its purpose. Bibliography lists 4 sources.
Filename: StageIV.wps

Strength Training
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A 7 page paper which examines the benefits of strength training. Bibliography lists 5 sources.
Filename: TGstrong.rtf

Stress and the Body
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This nine-page-paper presents a discussion on the effect of stress on various systems including the cardiovascular system, the endro system and the dermilogical system. Bibliography lists four sources.
Filename: CWstress.wps

Stress, Caffeine and Nutrition
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A 3 page paper illustrating the detrimental effects of sugar and caffeine in times of stress. Good nutrition and a balanced diet over time contribute to the reduction of the effects of stress on the body. Nutrient supplies are greater and are available to meet the increased demand placed on them by the body’s reaction to stress, and blood sugar levels are more even, allowing the individual to maintain clearer thinking than when battling the effects of wildly fluctuating blood sugar levels. Bibliography lists 5 sources.
Filename: KSnursStresCaf.rtf

Super Size Me
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A 3 page paper which examines the influential nature of the documentary Super Size Me. No additional sources cited.
Filename: RAsupme.rtf

SURFBOARD RIDING AND OBESITY
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This 4-page paper focuses on the use of surfboard riding ("surfing") as a potential help in treating obesity. Bibliography lists 7 sources.
Filename: MTsurfaust.rtf

Swimming / One The World's Oldest, Most Popular Physical Activities
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A 5 page report on swimming today & in history. The writer discusses different ztechniques, strokes, & styles, while pointing out which ones are not recognized by the F.I.N.A. Olympic competition and rules for entry are examined as well. Bibliography lists 6 sources.
Filename: Swimming.wps