ESSAYS -
LIST OF AVAILABLE ESSAYS ...
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Motivating Americans to Exercise Regularly
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A 5 page paper which presents information that illustrates factors which would perhaps, motivate Americans to exercise regularly. Bibliography lists 3 sources.
Filename: RAexercs.wps

Muscle Function in Weight Lifting
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A 4 page overview of the various muscles of the human body that function in weightlifting activities. The author contends that hundreds of muscles in all could be in involved but points out that the most important of these muscles from a kinesiological standpoint are the skeletal muscles that function either in extension or flexation. Bibliography lists 5 sources.
Filename: PPmuscle.rtf

Muscle Strain / Causes, Prevention & Treatment
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A 10 page analysis of the causes of muscle strain, prevention and treatment. The writer presents this information by analyzing current medical literature on the subject and compares the causes, prevention methods and treatments for professional athletes vs. non-athletes. The paper includes two appendices, incorporating five tables of research results and drugs used to treat muscle strain in the U.S. and Canada. Bibliography lists 14 sources.
Filename: Msclstrn.wps

Muscle Strength and Running Speed
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A 22 page thesis that supports the correlation between muscle strength and increased running speed for non-professional athletes in a 50 meter sprint. The writer goes into great detail and examines in-depth research in this model. Bibliography lists 14 sources.
Filename: Running.wps

Natural Penis Enlargement
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A 15 page paper discussing the anatomy of the penis, the method by which it functions sexually and specific exercises designed to increase length and girth by natural means. Results of the workout plan certainly are not overnight. The exerciser can expect to pass a year doing these exercises and others in order to achieve significant measurable gain that will last past cessation of the exercises. They primary key to both length and girth exercises, however, lies in strengthening the pubococcygeus muscle. Bibliography lists 8 sources.
Filename: KSpenis.rtf

Naturopathic Diet And A British Diet: How They Differ
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5 pages in length. The difference between a naturopathic diet and a British diet is quite vast; while one is laden with saturated fat, too much protein, simple carbohydrates and overprocessed vegetables, the other promotes the ingestion of only fresh, unadulterated produce and grain products, focusing mainly upon the easily digestible and nutrient-rich food choices. The writer discusses these differences as they relate to the food pyramid. Bibliography lists 8 sources.
Filename: TLCdiet.wps

Nursing Techniques: Teaching Wellness
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A 5 page paper which discusses current techniques employed by nurses in relationship to teaching wellness. Bibliography lists 5 sources.
Filename: RAwellnss.wps

Nutrition
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The relationship between economics, nutrition and health is a complicated one, to say the least. This 10 page paper explores the assumption that less economically developed countries (LEDC) have a greater problem with undernourishment while more economically developed countries (MEDC) is more inclined toward problems associated with overnutrition or obesity. Bibliography lists 11 sources.
Filename: KTnutrtn.rtf

Nutrition And Arthritis
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5 pages in length. Nutrition has become an integral component in the overall concept of well being. In fact, it can readily be asserted that proper nutrition may be the cornerstone of treatment for myriad illnesses and diseases. Changing one's diet and lifestyle can reflect a more healthful approach and significantly alter the crippling influence of arthritis with the simple addition of daily supplements. Augmenting an already nutritious diet with such supplements as copper, zinc, selenium, carnitine, vitamin C & E, B vitamins (especially folic acid) and calcium have displayed the potential for abating the inherently unrelenting pain of arthritis. Bibliography lists 8 sources.
Filename: TLCnutri.wps

Nutrition and Exercise Plan
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A 5 page research paper that offers guidance to a student in formulating a personalized nutrition and exercise plan. Bibliography lists 3 sources.
Filename: khnaepln.rtf