ESSAYS -
LIST OF AVAILABLE ESSAYS ...
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Assessing Men’s and Women’s Preferences in Fitness Training
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A 6 page study of men’s and women’s preferences of weight vs cardio training. Women historically have rejected weight training as a favored fitness activity, and it appears that men may prefer weight training over cardiovascular training. To test this apparent affinity student data collectors observed new arrivals at a gym, noting which activity class that men and women chose first. The results support the hypothesis that women choose cardiovascular training over weight training, and that men’s preferences are reversed. Includes 2 tables, 1 chart and an abstract. Bibliography lists 5 sources.
Filename: KShlthWtCardio.rtf

Asthma and Yoga?
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A 3 page discussion of the potential benefits of Yoga in treating this complicated condition. The author emphasizes that no definitive proof has been found that Yoga does benefit asthma. Bibliography lists 2 sources.
Filename: PPasthYg.rtf

Asthma's Effects on Lung Function
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This 5 page paper addresses diagnosis and treatment of the disease in terms of lung function. The healthy lung is examined in order to explain its reaction during acute asthma episodes. Possible long term consequences of the disease and treatment, as it pertains to the lungs, are examined. Bibliography lists 5 sources.
Filename: Asthlung.wps

Benefits of and Reasons for Gym and Health Club Membership
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This 5 page report discusses whether or not the increase in health club and gym memberships is due to society’s obsession with personal appearance or an increased consciousness in the health benefits of physical fitness. This paper supports the idea that it is the increased awareness of health issues that has lead people to “join up.” Of course, America is nation obsessed with appearances, however, it is also a nation in which people understand that the increasingly sedentary lifestyle of most Americans, at work and home is contributing to numerous physical ailments as well as affecting personal attitudes and mental health. Bibliography lists 5 sources.
Filename: BWgym.wps

Benefits of Fitness
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An 8 page paper which examines the benefits of fitness. Bibliography lists 6 sources.
Filename: RAexeny.rtf

Bodybuilding vs Casual Weight Lifting / The Creation of a Subculture
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This 20 page paper considers the issue of whether bodybuilding has actually become a subculture in the United States. This paper presents a proposal for a research study and outlines the current literature reflecting the differences between bodybuilders and casual weight lifters as a means of supporting the hypothesis of the developed bodybuilding subculture. Bibliography lists 12 sources.
Filename: Bodybu.wps

Brazelton's Feeding Your Child
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This 3 page paper takes a look at this new T. Berry Brazelton book before release. Brazelton's child-rearing philosophy and some of his other works are discussed. Bibliography lists 5 sources.
Filename: SA350TBB.rtf

Breastfeeding: Nutrition for the First Year of Life
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An 8 page paper which discusses various aspects of nutrition for the first year of an infant's life, focusing on breastfeeding. The paper examines breastfeeding for the first year of life, and focuses on breastfeeding of the premature infant. Bibliography lists 10 sources.
Filename: RAbreast.doc

Bulimia
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This 12 page paper considers the impact of bulimia. Bulimia is one of the two most prominent eating disorders and includes both problematic binge eating and purging, in which a person utilizes vomiting or the use of laxatives to eliminate the excess food. This problem has resulted in an increase in the number of inpatient services for eating disorders. Bibliography lists 10 sources.
Filename: MHBulim2.rtf

CalorieKingTM Diet Plan
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A 5 page paper describing and assessing the value of the CalorieKing Diet Plan. This is a plan developed by a dietician and one that has been in existence for a generation. It focuses on behavior change and sound nutrition throughout the 13-week guided instruction to weight loss and encourages exercise. Its only shortcoming is that the dieter may not consume all of the nutrients required on a daily basis. Bibliography lists 6 sources.
Filename: KShlthNutCalKing.rtf