ESSAYS -
LIST OF AVAILABLE ESSAYS ...
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Analysis of Food Intake 2
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A 6 page paper answering 16 questions about the nutritional content of food consumed over the course of a single day and tracked at MyPyramid Tracker online. The MyPyramid Tracker site has the ability to eliminate all excuses for those who claim they have no time to "eat right" or to cook meals beginning with raw ingredients. The site illustrates that fast food and convenience foods can be incorporated into healthy lifestyles with only minimum alterations. Healthy eating can be fast and easy as well as good-tasting. Bibliography lists 5 sources.
Filename: KShlthNutAna2.rtf

Anorexia Nervosa
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A 5 page paper on anorexia discussing occurrence, frequency, onset, the relationship between MHPG and depression in patients with anorexia, psychosocial development, and more. Bibliography lists 7 sources.
Filename: Anorexia.wps

Anorexia Nervosa: Manifestations and Implications in Males Verses Females
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A 5 page discussion of the manifestations and implications of this eating disorder. Emphasizes that while the condition is typically associated with females, it affects males as well. Provides statistics as to its occurrence as well as information on its causes, symptoms, and long term impacts. Bibliography lists 6 sources.
Filename: PPanorex.wps

Are We Really Leading More Health-Conscious Lifestyles?
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A 3 page paper that demonstrates a given argument and then considers how well it is reasoned and how substantial the claims are within the text of the argument. It has been argued that while there appears to be a greater level of concern for "health conscious" lifestyles in the United States in recent years, that there is evidence that this focus is actually a myth. No bibliography.
Filename: Lifestyl.wps

Article Critique: Television And Childhood Obesity
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6 pages in length. The fundamental basis this article addresses is that children who spend too much time watching television and playing games are prone to obesity due to the sedentary nature of these activities. Utilizing Bandura's social cognitive theory and citing decreased passive activity in exchange for increased physical activity and improved dietary intake, Robinson provides significant and informative information for the health of today's younger generation. The article cites a randomized controlled school-based trial that includes two sociodemographically and scholastically equal public elementary schools where participants were examined with regard to their respective and collective television, videotape and video game habits. Findings indicate that sedentary children in the intervention group had statistically significant relative decreases in body mass index. No additional sources cited.
Filename: TLCTVobs.wps

Articles in The New York Times: 1) Vitamin Toxicity and 2) Toxins released into the air by burning trash.
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5 pages. The first article that is analyzed tells us that large doses of vitamins C and E and selenium can be harmful, resulting in toxicity, explaining that Americans are taking far too many vitamins than are necessary. The second article shows that burning our trash releases far more toxins into the air than if we sent these items to the landfill. Both articles are interesting and well analyzed. Bibliography lists 2 sources. .
Filename: JGAnytms.wps

Assessing Men’s and Women’s Preferences in Fitness Training
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A 6 page study of men’s and women’s preferences of weight vs cardio training. Women historically have rejected weight training as a favored fitness activity, and it appears that men may prefer weight training over cardiovascular training. To test this apparent affinity student data collectors observed new arrivals at a gym, noting which activity class that men and women chose first. The results support the hypothesis that women choose cardiovascular training over weight training, and that men’s preferences are reversed. Includes 2 tables, 1 chart and an abstract. Bibliography lists 5 sources.
Filename: KShlthWtCardio.rtf

Asthma and Yoga?
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A 3 page discussion of the potential benefits of Yoga in treating this complicated condition. The author emphasizes that no definitive proof has been found that Yoga does benefit asthma. Bibliography lists 2 sources.
Filename: PPasthYg.rtf

Asthma's Effects on Lung Function
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This 5 page paper addresses diagnosis and treatment of the disease in terms of lung function. The healthy lung is examined in order to explain its reaction during acute asthma episodes. Possible long term consequences of the disease and treatment, as it pertains to the lungs, are examined. Bibliography lists 5 sources.
Filename: Asthlung.wps

Benefits of and Reasons for Gym and Health Club Membership
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This 5 page report discusses whether or not the increase in health club and gym memberships is due to society’s obsession with personal appearance or an increased consciousness in the health benefits of physical fitness. This paper supports the idea that it is the increased awareness of health issues that has lead people to “join up.” Of course, America is nation obsessed with appearances, however, it is also a nation in which people understand that the increasingly sedentary lifestyle of most Americans, at work and home is contributing to numerous physical ailments as well as affecting personal attitudes and mental health. Bibliography lists 5 sources.
Filename: BWgym.wps